Ranko Vairagya (KPJAYI authorized level II)
Intensive Ashtanga Weeks 01.07. - 15.07.2019
Ashtanga Yoga Workshop "Vinyasa & Back Bendings" 13.07. & 14.07.2019
Mysore Morning Program Monday - Friday 07:00 -10:00
Led Class Full Primary Sunday 09:30 - 11:00
We are very delighted to welcome RANKO VAIRAGYA and his teachings at Santosha Yoga for the first time!
Ranko began practicing and studying yoga along with the practice of Karate at the age of 16. Since 2006, he has been devoted to Ashtanga Yoga practice in the tradition of Sri K. Pattabhi Jois and Sri R. Sharath Jois. He is studying at KPJAYI in Mysore regularly every year. Ranko has been as well studying and cooperating with several senior teachers like Ralf Naujokat, John Scott, David Swenson, Laruga Glaser and Gabriele Severini.
During the past twenty years, he has been professionaly teaching various branches of yoga. Since 2008 he has been teaching Ashtanga Yoga.
Ranko is the founder and director of Ashtanga Yoga Belgrade.
Join us for two weeks of INTENSIVE ASHTANGA YOGA!
Program:
> MYSORE MORNING PROGRAM (primary & intermediate series)
Monday - Friday 07:00 - 10:00
> LED CLASS FULL PRIMARY
Sunday 09:30 -11:00
Rates | Early bird till 15.06. (incoming payments)
- flat complete time 160 € | 145 €
- flat 1 week 90 € | 81 €
- drop in 39 €
(no extra costs for SantoshaYoga students)
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> ASHTANGA YOGA WORKSHOP "Vinayasa & Back Bendings"
Saturday 13.07. & Sunday 14.07.
Learn the importance of VINYASA and BACK BENDINGS in the relationship with the Ashtanga Yoga System in the tradition of Sri K. Pattabhi Jois and Sri R. Sharath Jois.
Learn from Rankos own experience in this topics and how you can improve your practice.
The main program will be small drills which you can add to your practice in regular Mysore Classes or practice separately. Rankos approach of teaching Ashtanga Yoga is very practical and the drills will be modified to any particular student and his/her iindividual needs.
Saturday 13.07. Workshop Part I "Vinyasa"
09:00 - 11:00 Mysore
13:00 - 15:00 Vinyasa | floating, jumping through, jumping back
15:15 - 16:15 Kirtan
Sunday 14.07. Workshop Part II "Back Bendings"
09:00 - 10:45 Led Class Full Primary
11:00 - 12:00 Kirtan
13:30 - 15:30 Back Bendings
Rates | Early bird till 15.06. (incoming payments)
- Workshop Part I+II: 150 € | 135 €
- Workshop single Part: 85 € | 75 €
(20% discount for SantoshaYoga students with 6-|9-|12-month flat)
Sign up HERE
Get inspired by Ranko:
http://www.ashtangayogabelgrade.com/
https://www.facebook.com/vairagya.ranko
https://www.instagram.com/vairagyaranko/
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Stornierungsregelung
Die schriftliche Anmeldung (auch per Mail) ist verbindlich. Bei einer Stornierung durch den/die Teilnehmer/in bis zu 7 Tage vor der Veranstaltung erstattet Santosha Yoga 50% der Teilnahmegebühr. Bei einer späteren Stornierung ist eine Erstattung nicht möglich.
Teilnehmer Anzahl: min. 5 / max. 18
Bei Nichterreichen der Mindest-Teilnehmeranzahl behalten wir uns vor, den Workshop abzusagen.